Fri, Sep 30|
Completely relax the mind and body with an hour class of restful posses.
Time & Location
Sep 30, 2022, 7:00 PM – 8:00 PM
Orland Park, 14655 S 82nd Ave, Orland Park, IL 60462, USA
About the Event
An hour yoga class is made to reset and rejuvenate the body. Restorative yoga is the practice of asanas and consists of supported possess held longer for a deeper more relaxed stretch. Take advantage of the many benefits of restorative yoga such as stilling a busy mind, balancing the nervous system, and deeply relaxing your muscles. This class is made for all levels and is a perfect class for people wanting to start their journey with flexibility and meditation. Please bring your own mat and water.
Restorative Yoga Class
1 hour yoga class$20.00