Mon, Sep 20|
Nature's Trail Yoga
Booty Boot Camp! (1)
Lets get sweaty & let the stress of your day melt away! This all level event includes 40 minutes of intense booty lifting and sculpting exercises. Followed by 10-15 minutes of relaxing yoga and meditation. Mats & props included.
Time & Location
Sep 20, 2021, 6:30 PM – 7:30 PM
Nature's Trail Yoga, 14655 S 82nd Ave, Orland Park, IL 60462, USA
About the Event
- This all level 60 minute class allows you to connect with nature as well as get in a great workout while enjoying all the health benefits of fitness. 30-40 minutes of light to moderate isoaltion booty sculpting will be taught by a certified personal trainer and Army Veteran Devin. This will include bodyweight and resitance band exercises. 10-20 minutes of yoga stretching and meditation will follow. Snap some fun pitures after with our beautiful scenery and farm. Visit the horses, goats and ducks and let the stress of your day melt away!
- If it rains we will be inside.
- Recommended age 16 & up.
- Please arrive 10 minutes ahead of time.
- Please wear comfortable clothing and gym shoes.